girl working out on treadmill

Test Your Limits at the Toughest Workout in Texas: Sweat 1000

If you’re looking for a unique workout to push yourself harder than ever, head to SWEAT 1000 in Houston. It may be the toughest workout in Texas. And it’s definitely the only experience of its kind in the country.

What is SWEAT 1000?

Sweat 1000 in Houston is the only location outside of South Africa!

SWEAT stands for: Specialized Weight Endurance Athletic Training

It involves a full-hour, full-body workout complete with treadmills, BOSU balls, boxing bags, decks, TRX, dumbbells, and more. Each session is different, but they’re all guaranteed to burn 1,000 calories or more. The studio, which celebrated its grand opening this past spring looks sharp with maple lockers and the latest in FreeMotion Incline Treadmills.

How Can I Take a Class?

Your first class is free. After that, individual sessions start at $30 with discounts for purchasing packages. Even though it’s popular with athletes and celebrities, it’s a workout adaptable for all fitness levels including beginners. Your class will be tailored to your endurance capacity.

How Does Sweat 1000 Give Back to Houston?

Husband-and-wife team Jordan and Ana Strouse, who operate the Heights studio in Houston, have hearts as big as their muscles. Even while their building was under construction, they got city approval to use it as a temporary animal shelter to rescue flood victims during Hurricane Harvey. Today, you can enjoy their free donation-based coffee stand knowing that your donations go to a variety of local charities. You can also pre-order protein drinks and smoothies to refuel after your workout.

Find your perfect apartment home at Monarch Medical Center Apartments with amenities including a fitness center, resort style pool, and spa/hot tub. And, we’re close to a bunch of delicious, healthy dining options for your post-workout cravings. Contact us today to find out more about our new interiors and great move-in specials.

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