Young woman exercising at home

3 YouTube Workouts to Enjoy at Home

If you’re searching for some fun home workouts, head to YouTube. You’ll find everything from Pilates to kettlebell exercises there. Several of the best channels are free, as well, and they offer videos ranging from a few minutes to an hour. So, put on your favorite exercise outfit and try these three YouTube workouts at your Monarch Medical Center apartment.

Joanna Soh

Based in Asia, Joanna Soh believes that living a happy, healthy, and balanced life starts from within. A personal trainer, she has more than 10 years of experience. Her YouTube channel boasts over 169 million views and offers workouts that will surely keep you coming back for more. Joanna adds new videos every Monday and also provides fitness tips and healthy recipe ideas. Videos include Explosive HIIT Cardio & Core (no equipment), Build Your Abs, and 15 Minute Morning Workout to Boost Metabolism. 

XHIT Daily 

With three fitness superstars, it’s no wonder that XHIT Daily has more than 3.2 million subscribers. Join Cynthia, Kelsey, and Rebecca Louise as they offer high-energy daily workouts. Their exercises are guaranteed to make you move and sweat. Videos include Medicine Ball Medley,  Intense Ab Workout, and Intermediate Pilates. 

MadFit

Perfect for those crunched for time, MadFit offers dozens of videos that are ten to fifteen minutes long each. Maddie Lymburner strives to inspire everyone who tries her workouts. Above all, she encourages people to get up and get moving so they can reach their fitness goals. Videos include 12 Minute HITT, Full Upper Body, and 15 Minute Six Pack. If you’re searching for a longer workout, try Morning Yoga or 20 minute Leg Workout.

As a resident of Monarch Medical Center, you’ll live in proximity to some of the best attractions in Texas. If you’re looking for a place to call home, contact us today. We’d love to schedule a virtual tour of our grounds so you can see our premium living spaces and amenities.

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